Biotin is a type of B complex vitamin that occurs naturally in a variety of foods. Biotin is used for the improvement of fine, fragile, or thinning hair.
Not only does biotin promote healthy hair growth, but it also prevents hair dryness. This nutrient has shown to increase the elasticity of hair, thereby preventing and minimizing breakage. Not only can you have renewed hair growth, but you can also have healthier hair. Your new hair growth can be shiny, thick, and beautiful, replacing hair that is dry and damaged.